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Wheat Belly Slim Guide
The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
Wheat Belly Slim Guide
The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store.
Wheat Belly Slim Guide contains:
- an extensive grocery and pantry list
- lists of safe sweeteners, safe thickeners, and safe flours
- a guide to carb counting
- advice on finding good food sources of prebiotic fibers to restore bowel health
- information on grain-free alcoholic beverages
- top ten easy recipes
- tips on how to control cravings and much more
