TOP SECRETS FOR BUILDING A BETTER YOU

Features a variety of tips and techniques for changing and improving yourself in order to live a more successful and satisfying life. These techniques include visualization and mental imagery, along with planning strategies and tactics for getting what you want.

Chapters include:

Remaking yourself

Changing your personality and self-image

Improving your relationship with money and work

Simplifying your life

Adding more fun and celebration to your life

Improving your relationship with nature

Improving the environment around you

Becoming more creative and innovative

Improving your memory

Improving your relationships at home and at work

Making commitments, dealing with betrayals, and forgiveness

Improving your health

Enjoying your food even more