Let these enticing photos and simple instructions persuade you to better your daily eating habits. Healthy, filling, and delicious, they are budget-friendly and adjustable to any diet.

Whether you follow a Paleo, non-gluten, low-carbohydrate, or just an all-around healthy lifestyle, Sandwiches Without Bread is for you. Featuring one hundred creative recipes along with mouthwatering photographs, this book will appeal to both your appetite and your waistline.

Instead of bread, sandwiches can be made as lettuce wraps, between scooped cucumber, apple slices, grilled eggplant or pineapple, and dozens of other substitutes—the options are endless. Recipes include:

Recipes include:

Smoked tofu banh mi

Crispy one-bite cracker sandwiches

Easy nori sandwich with butterfish

Crab cucumber roll-ups

Zucchini panini

Pesto chicken halloumi sandwich

Lentil pancake sandwich with herbed mushrooms

Cauliflower breakfast cups

So many more!