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Runner's Handbook
The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition
Are You a Runner or Want to Be One?
If you''re a runner, or would like to be one, The Runner''s Handbook will answer all your questions.
Expert Guidance
Fitness expert Bob Glover—who has trained thousands of runners—shows you how to devise a training program and keep at the top of your form.
