Raised by Narcissists

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Raised by Narcissists

How to Handle Your Difficult, Toxic and Abusive Parents

Coping with / advice about mental health issues Relationships and families: advice and issues Self-help, personal development and practical advice

Author: Sarah Davies

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Language: English

Published by: Souvenir Press

Published on: 19th September 2024

Format: LCP-protected ePub

ISBN: 9781800818835


One of Britain’s leading experts on narcissism

The Times

Was your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver? Perhaps your parent is a narcissist. Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life. You will learn how to:

  • Manage an ongoing relationship with your parent, including going low-contact and no-contact
  • Address fractured family relationships
  • Combat inherited negative self-beliefs and unhealthy thought patterns
  • Break the trauma cycle to build a loving family of your own

Our childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist's child and repair the damage from your upbringing.

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