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Power Positions
Championship Prescriptions for Ultimate Sports Performance
Andrea Hudy's Expertise
Andrea Hudy has trained numerous NCAA national championship teams, elite athletes, and National Basketball Association players.
Recognition
The Wall Street Journal calls her "The Kansas Jayhawks' Secret Weapon."
About the Book
In Power Positions, Hudy shares her specific training prescriptions designed to maximize sports performance.
The Hudy Movement
Provides a unique way to look at movement and training that is grounded in science to build a better athlete and a better person.
Author's Approach
Andrea Hudy has worked with the best researchers in the field to design a training method that is research-based and integrates leading technology to drive proven results for athletes.
