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Play Therapy Activities for Mindfulness
80 Play-Based Exercises to Improve Emotional Regulation and Strengthen the Parent-Child Connection
Help kids ages 3 to 9 cultivate mindfulness with the power of play
Managing emotions and maintaining focus are critical skills for growing children—and they learn them best through mindful play. With fun games and exercises, Play Therapy Activities for Mindfulness helps children learn the skills they need to connect with themselves and others.
80 mindfulness activities
Practice mindfulness while having fun with activities that encourage kids to dance, experiment with food, play hide-and-seek, and more!
Proven therapy techniques
Kids will learn impulse control, self-awareness, and emotional regulation using proven play therapy activities created by a registered therapist.
Easy, guided instructions
Detailed activity instructions and tips for success make play therapy simple.
