Part-time Vegan

£2.99

Part-time Vegan

Easy, delicious vegan recipes to make your diet healthier

Dietetics and nutrition Family and health Fitness and diet Cookery / food and drink / food writing Quick and easy cookery Health and wholefood cookery Vegetarian Cookery and vegetarianism Vegan Cookery and veganism Cookery / food by ingredient: fruit and vegetables

Author: Sarah Flower

Dinosaur mascot

Language: English

Published by: Piatkus

Published on: 27th December 2018

Format: LCP-protected ePub

Size: 792 Kb

ISBN: 9780349421209


Introduction

Many people are intrigued by the current trend for veganism. This book is for all those who want to have a go - whether it’s simply to improve their diet or lighten the load on the planet - but who don’t have the time or the inclination to follow a vegan diet full time.

What Makes This Book Different

There are numerous glossy vegan cookbooks (and authors) extolling the benefits of everything from making nut milks to replicating the taste of cheese. This book is different. The recipes in The Part-time Vegan are straightforward, feature readily available ingredients and are, of course, delicious, because they are based on the best simple, natural flavours that nature has to offer.

Content and Approach

As well as providing recipes for midweek and weekend breakfasts, lunches and main meals, the book covers why being a part-time vegan is a great approach to health - when we balance vegan recipes with high-quality sources non-processed meat, fish and dairy. After all, variety is key to a healthy diet.

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