No More Aching Back

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No More Aching Back

Dr. Root's New Fifteen-Minutes-A-Day Program for Back

Author: Leon Root

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Language: English

Published by: Villard

Published on: 28th November 2012

Format: LCP-protected ePub

Size: 3 Mb

ISBN: 9780307826398


State-of-the-Art Strategies for Back Health

These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.

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