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Eastern and Western Approaches to Personal Growth
Overview
A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies.
Author's Approach
Wilber presents an easy-to-use map of human consciousness against which the various therapies are introduced and explained.
Additional Features
This edition includes a new preface.
