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Leaving It at the Office
A Guide to Psychotherapist Self-Care
New to This Edition
Chapter on mindfulness and self-compassion.
Increased emphasis on simple, real-time self-care activities.
New examples from additional master therapists and hundreds of workshop participants.
Up-to-date research findings on therapist stress and resilience.
Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.