Keto Comfort Foods

£8.49

Keto Comfort Foods

100 Keto-Friendly Recipes for Your Comfort-Food Favorites

Diets and dieting, nutrition Health and wholefood cookery

Author: Sam Dillard

Dinosaur mascot

Language: English

Published by: Adams Media

Published on: 10th December 2019

Format: LCP-protected ePub

Size: 101 Mb

ISBN: 9781507212219


100 delicious, keto-friendly versions of traditional carb-loaded dishes so you can enjoy your favorite comfort foods and stay on track with your keto goals.

Pizza, pasta, French fries, bread, and baked goods.

All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesn’t mean giving up on the flavors of the comforting high-carb dishes you crave.

In Keto Comfort Foods you will find 100 satisfying, keto-friendly versions of traditionally carb-loaded dishes.

From mac and cheese to lasagna to low-carb pastries, you are sure to find new favorites that will please everyone at the table. Including complete nutritional statistics like the total and net carbohydrates, this recipe book will help you kick your carb cravings to the curb and stay on track with your keto diet goals.

Show moreShow less