Instant Relaxation

$16.99

Taxes may apply at checkout.

Preview sample

Instant Relaxation

How to Reduce Stress at Work, at Home and in Your Daily Life

Teaching skills and techniques

Authors: Debra Lederer, L Michael Hall

Dinosaur mascot

Language: English

Published by: Crown House Publishing

Published on: 8th September 1998

Format: LCP-protected ePub

Size: 1 Mb

ISBN: 9781845905323


This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided.

" A masterpiece of its kind."

The Hypnotherapist

Show moreShow less