I am Perfectly Imperfect

Understanding Mental Health

Mental health is such a huge issue in today’s society. No matter what has contributed to the way you feel, whether it is from your childhood, trauma as an adult, from the workplace, being in a volatile relationship or any other situation, your feelings are valid. They are real to you and that is what matters.

The Power of Poetry

The poems in this book reflect part of my story. I used the words in my head to create an overflow valve for all the chaos. Maybe by reading these words you will be able to find a way to create your own overflow valve and ease the stress in your mind, even just a little bit.

Remember You Are Not Alone

You are a beautiful individual in this world. You are not alone in your pain. You are perfectly imperfect.