I Am Capable

Help Your Kids Ages 6-12 Build the Resilience They Need in Today's World

A clinically sound, emotionally attuned, faith-informed approach

Backed by up-to-date research and filled with practical strategies that actually work

Helps kids believe they can do hard things, work to find long-term solutions to problems, and follow through, even when faced with complications

Capable kids believe they have and can use the strengths, skills, and strategies needed to deal with life's challenges. But how can they be confident they've got what it takes? That's where Sissy Goff and David Thomas come in. Drawing on their decades of experience as child and family therapists and on biblical truths that demonstrate capability, they help kids ages 6-12

see the ways they are already strong

practice skills that will help them build resilience

learn strategies to cope with life's challenges

develop the confidence that comes from doing hard things

take calculated risks and set goals

and more

Full of resilience-building challenges and fun experiments kids can try, this workbook is for any kid who has ever wondered if they were strong enough, brave enough, funny enough, talented enough, or anything enough!