How the Rich Get Thin

£2.99

How the Rich Get Thin

Fitness and diet Diets and dieting, nutrition Health and wholefood cookery

Author: Dr Jana Klauer

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Language: English

Published by: Headline Home

Published on: 14th January 2016

Format: LCP-protected ePub

Size: 1 Mb

ISBN: 9781472237705


New York's top weight-control doctor finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices.

Based on science and proved by the success of client after client, Dr Jana Klauer's diet is the key to how successful, rich and busy modern men and women get weight off and keep it off.

How the Rich Get Thin features wonderful recipes, including the low-cal desert Le Socia-Lite. Begin with Dr Klauer's Non-negotiables - including Say yes to complex carbohydrates and Get lots of calcium from dairy products - and add a simple mind-set change to control those cravings, and watch yourself lose that weight!

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