Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this comprehensive guide, Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones reveal the real scientific story behind gluten; examining the effects of gluten on your body and the many unintended consequences of removing it from your diet. This book is an essential resource for those with celiac disease, gluten sensitivity, or anyone considering a gluten-free diet.

Green and Jones cut through the misinformation and false claims about gluten to provide:

In-depth Examination of Symptoms and Conditions

including celiac disease, gluten sensitivity, IBS, joint pain, brain fog, autism, diabetes, fatigue, itchy skin, and fibromyalgia.

Pitfalls of the Gluten-Free Diet

and how to avoid them, not available in any other resource.

Drugs, Supplements, and Other Foods

causing problems often blamed on gluten alone.

Key Nutrients for Health

critical for heart health, microbial diversity, and body strength that are often missing from a gluten-free diet.

Gut-Brain Connection

and how everything you ingest—both food and drugs—affects your overall mood and health.

Dealing with Stress and Social Constraints

a road map for managing the constant stress and social challenges of the gluten-free diet.

Gluten Exposed is the definitive book on gluten and offers clear, welcome guidance that can help you make better decisions about your diet and achieve a healthier, symptom-free life.