Fitter, Faster, Stronger, Smarter

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Fitter, Faster, Stronger, Smarter

Training for the Performance of Life

Business and Management Self-help, personal development and practical advice Sports psychology

Author: Miranda Banks

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Language: English

Published by: Wiley

Published on: 24th January 2012

Format: LCP-protected ePub

Size: 850 Kb

ISBN: 9781118319659


Through her work as a performance psychologist with elite professional sportspeople, Miranda Banks knows the challenges faced by those striving to achieve.

Enriched by real-life stories from high-performing people in sport and business, Fitter, Faster, Stronger, Smarter provides you with a cohesive and practical framework for reaching your full potential. Using a unique combination of performance psychology, mental-skills training and behavioural modification, Miranda will inspire you to bring out your best performances.

Whether you want to climb the corporate ladder, play a better game of tennis or feel fulfilled and happy, FFSS provides you with strategies and a pathway for reaching your goals.

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