£140.00
presents comprehensive material about various aspects of exercise testing and prescription in a simple, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides a wealth of knowledge beyond the basic "how to's".
Exercise Programming for Cardiac Patients
Exercise Metabolism
Nutrition, Fitness, and Mindfulness
Introduction to Exercise Science
Physical Exercise and Natural and Synthetic Products in Health and Disease
Muscle and Exercise Physiology
Laboratory Manual for Exercise Physiology, Exercise Testing, and Physical Fitness
Unified System Fitness Design
Resistance Training Methods
Workout Motivation Program for Fitness Mindset: Improve Your Body Composition With Discipline And Persistence For A Better Body