Clean Ketogenic Diet for Beginners

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Clean Ketogenic Diet for Beginners

Healthy Recipes and 14-Day Meal Plan

Diets and dieting, nutrition

Author: Shelby Law Ruttan

Dinosaur mascot

Language: English

Published by: Callisto

Published on: 31st May 2022

Format: LCP-protected ePub

Size: 156 pages

ISBN: 9781638785217


Simplify clean eating on the keto diet with this beginner's guide

Eating a ketogenic diet doesn’t mean you have to subsist on bacon and butter—you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success.

What sets this keto diet book for beginners apart:

  • A clean keto primer—Learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health.
  • Truly healthy recipes—Discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store.
  • Meal plans to get you started—Dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists.

Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.

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