This book is a Quick Fix D.I.Y. pocket guide for reinventing, redesigning, and reevaluating your life after relationship break-ups. It is full of pick-me-ups you can refer to whenever your mood calls for it.

Inspired by finding a natural sense of self after a near-death surfing accident and a marriage breakdown, Change-Readiness coach Bartholomeus Nicolaas Engelbertus set out to help people improve their lives after their own life-changing events.

Through his many years of coaching, Bartholomeus has developed a range of techniques for self-improvement, which he has now compiled in this easy-to-use book. By applying them, he is confident you will find the relief, positivity and self-belief to move confidently towards meaningful relationships.