Be Free Cooking- The Allergen Aware Cook

£11.99

Be Free Cooking- The Allergen Aware Cook

Recipes with and without gluten, wheat, dairy, casein, egg, nut, corn and soy

Health and wholefood cookery

Author: Christina Gray

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Language: English

Published by: Be Free Cooking

Published on: 1st January 2015

Format: LCP-protected ePub

Size: 104 pages

ISBN: 9780990702313


About Christina Gray

Christina Gray is an award-winning photographer and founder of Bella Luna Studios Photography based out of the San Francisco Bay Area.

Her Culinary Journey

Having no food allergies herself, she often found herself cooking for family and friends that did have them. In an effort to learn more about food allergens and understand how to cook delicious allergen-safe meals, she began a culinary journey.

Be Free Cooking

Be Free Cooking is a collection of recipes from that journey. She carefully documented her favorite recipes and converted each one into an allergen-safe version. Her goal is to help people who do not have food allergies be empowered to cook for people who do, while simultaneously enjoying the comfort foods they love.

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