Anxiety: Practical About Panic

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Anxiety: Practical About Panic

A Practical Guide to Understanding and Overcoming Anxiety Disorder

Psychology Coping with / advice about anxiety and phobias Self-help, personal development and practical advice

Author: Joshua Fletcher

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Language: English

Published by: John Murray One

Published on: 14th November 2019

Format: LCP-protected ePub

Size: 1 Mb

ISBN: 9781529325188


About the Author

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country’s leading experts.

The Book

ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.

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