21 Pounds in 21 Days

£10.31 £10.36

21 Pounds in 21 Days

The Martha's Vineyard Diet Detox

Popular medicine and health Diets and dieting, nutrition

Authors: Roni DeLuz, James Hester

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Language: English

Published by: HarperCollins e-books

Published on: 17th March 2009

Format: LCP-protected ePub

Size: 576 Kb

ISBN: 9780061738166


New York Times Bestseller: "Everything you need to get clean and lean is right here."

Woman’s World

Detox diets are a quick, easy way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is naturopathic doctor Roni DeLuz. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:

Maintenance plans

Dozens of easy, delicious recipes

Real-life tips

An extensive glossary of terms

A guide to supplements

21 Pounds in 21 Days isn’t just for those looking to lose weight. Everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

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