About the Book

Written by a leading complementary fertility specialist, Emma Cannon, this companion for pre-conception, pregnancy and the postnatal period blends the ancient wisdom of Chinese medicine with conventional Western medical practice. With her fusion approach, Emma offers advice to help mums-to-be prepare for labour and post-birth and solutions to pregnancy-related conditions.

Contents

You and Your Bump gently takes you through each stage of your pregnancy with advice on:

• Your general health and lifestyle, good nutrition and the link between emotions and physical health
• Baby development and changes to your body
• Common pregnancy conditions and treatments, with both Eastern and Western approaches
• Preparing for labour and motherhood
• How dads can help at each stage

Endorsements

''A brilliant book from a woman who knows what she''s talking about. I adore Emma Cannon'' - Sophie Dahl

''Her unique approach to health and fertility bridges the gap between Western and Eastern medicine'' - Dr Tim Evans