£4.99
Yoga
The Oriental Healing
Overview
The book deals with different aspects of life and is a treatise on lifestyle, living and fitness - emotional, physical, spiritual and holistic.
Chapters and Content
The book has chapters on female and male anatomy, Chakras, traditional Yoga diet, relationships and a special feature on how to integrate all of these within one's life in order to achieve life's goals.
Images and Asanas
The book has about ten images to show the main Asanas invented and founded by the author who is a veteran Yoga practitioner and trainer.
Target Audience
The book is a guide and helpful tool for young amateur Yoga practitioners and for athletes and sportspersons, alike.
Asanas and Therapeutic Value
Some easy-to-do asanas have been discussed with their strong therapeutic value and utility for the readers.
Knowledge and Philosophy
The book is a great encyclopedia of knowledge on Oriental thought, philosophy and practice as preached worldwide by various Hindu philosophers through ISKCON, Osho, Sri Sri Ravishanker and His Holiness Dalai Lama.
