Winning at Weight Loss

£2.99 £8.49

Winning at Weight Loss

Achieve your slimming goals, enjoy food and feel great again

Fitness and diet Self-help, personal development and practical advice

Authors: Nik Speakman, Eva Speakman

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Language: English

Published by: Orion Spring

Published on: 26th December 2019

Format: LCP-protected ePub

Size: 1 Mb

ISBN: 9781841883243


Praise for Nik and Eva Speakman:

''I''ve seen their work first hand when it came to my own fear of flying - they are a great team'' Holly Willoughby

''I never believed in miracles until I met the Speakmans'' Jake Roche

Nik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image.
Now it''s your turn.
- Are you overeating?
- Do you feel hungry all of the time and helpless around food?
- Is your weight affecting your sleep or behaviour?
- Do you suffer from other health problems because of your weight?
- Do you feel stuck in a yo-yo cycle of weight loss and weight gain?
WINNING AT WEIGHTLOSS will help release you from the emotional and physical issues around your body size and health.
Feel confident about yourself and in control of your eating habits with Nik and Eva's expert help!

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