About the Book

This book is about my experiences and views of my life long issues and what I felt and experienced whilst changing my life, and how sometimes when you clean up all your hidden memories come flooding back.

I had a lot to deal with, and had to overcome them. Learning different ways and behaviors to understand my past and move on, and find a different way of living.

My poetry came in recovery as a way of dealing with my issues and it helped me. So now what I have learned is to, share what I`ve been through, but from within where no-one can reach you unless you know the thoughts and feelings from your own experiences.