Rating

⭐⭐⭐⭐⭐

''This really is a good gut bible''

- Goodreads review

Best Seller

#1 Irish bestseller

Symptoms Covered

• Digestive problems
• Bloating
• Diarrhoea
• Constipation
• Pain

Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back?

If you answer ''yes'' to any of the above, you''re not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific.

What You Need

YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health

YOU NEED: Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionist

YOU NEED: Stepped, manageable strategies to take control of your troublesome gut

YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achievable and sustainable

YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health

Get the Book

YOU NEED THIS BOOK!

Professor Barbara Ryan and Elaine McGowan, RD, are The Gut Experts (@thegutexperts and www.thegutexperts.com) and have treated over 60,000 patients with every kind of digestive condition and nutritional requirement. They are bringing their expertise and insights to you in this easy-to-digest book.