Weathering

£3.99 £4.99

Weathering

How the earth's deep wisdom can help us endure life's storms

Psychological theory, systems, schools and viewpoints Psychotherapy Geology, geomorphology and the lithosphere Coping with / advice about mental health issues Coping with / advice about death and bereavement Popular psychology The Earth: natural history: general interest

Author: Ruth Allen

Dinosaur mascot

Language: English

Published by: Ebury Digital

Published on: 28th March 2024

Format: LCP-protected ePub

ISBN: 9781529902655


Rocks and mountains have withstood aeons of life on our planet - gradually eroding, shifting, solidifying, and weathering. We might spend a little less time on earth, but humans are also weathering: evolving and changing as we''re transformed by the shifting climates of our lives and experiences. So, what might these ancient natural forms have to teach us about resilience and change?

In a stunning exploration of our own connection to these enduring forms, outdoor psychotherapist and geologist Ruth Allen takes us on a journey through deep time and ancient landscapes, showing how geology - which has formed the bedrock of her own adult life and approach to therapy - can offer us a new way of thinking about our own grief, change and boundaries.

In a world shaken by physical, political, and medical disasters, Weathering argues for a deeper understanding of the ground beneath our feet to better serve ourselves and the world we live in.

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