In the Users Guide to Brain-Boosting Nutrients

Leading nutritionist and author of the Real Vitamin and Mineral Book, Shari Lieberman, teams up with top nutrition writer and former editor of Better Nutrition magazine, James Gormley, to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine.

They also explain how to use these supplements safely and effectively to achieve optimum brain power.