Ultimate Self Care Book

£2.99

Ultimate Self Care Book

Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness

Coping with / advice about stress Self-help, personal development and practical advice Assertiveness, motivation, self-esteem and positive mental attitude

Authors: Clara Seeger, Stephen Evans-Howe, Patrick Forsyth, Dena Michelli

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Language: English

Published by: Teach Yourself

Published on: 23rd August 2018

Format: LCP-protected ePub

Size: 1 Mb

ISBN: 9781473689398


About the Series

ULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you're doing.

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