Ultimate High Protein Handbook

£10.99

Ultimate High Protein Handbook

80 healthy, delicious, easy recipes for all the family

Fitness and diet Diets and dieting, nutrition Health and wholefood cookery Cookery for specific diets and conditions

Author: Scott Baptie

Dinosaur mascot

Language: English

Published by: HarperNorth

Published on: 27th April 2023

Format: LCP-protected ePub

ISBN: 9780008563066


Overview

The instant Sunday Times bestseller: 80 mouth-watering family-friendly recipes to eat well and feel good. Leading nutritionist Scott Baptie’s recipes have already helped thousands of people all over the world lose weight and gain muscle. This bestselling cookbook uses everyday, affordable unprocessed ingredients and simple techniques, for people of all ages and sizes. Scott's food is designed to be shared and batch-cooked for people with busy lifestyles.

What you’ll find

Featuring 60 brand-new dishes and 20 of Scott’s most popular creations, recipes include a mouth-watering selection of chicken, fish, pork, beef and vegetarian options, as well as snacks and breakfast. Each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.

Recipes included

Recipes include: Spicy Korean bulgogi pork, Chorizo, chicken and chickpea stew, Spicy salmon burgers, Halloumi souvlaki, Moroccan beef and apricot tagine, Raspberry yoghurt muffins.

Author and note

Scott Baptie’s book The Ultimate High Protein Handbook was a Sunday Times cookery chart bestseller w/c 2023-05-01.

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