Trusting the Gold

£6.99

Trusting the Gold

Learning to nurture your inner light

Self-help, personal development and practical advice Mindfulness Mind, body, spirit Complementary therapies, healing and health Mind, body, spirit: meditation and visualization

Author: Tara Brach

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Language: English

Published by: Ebury Digital

Published on: 3rd June 2021

Format: LCP-protected ePub

Size: 15 Mb

ISBN: 9781473591592


''One of the leaders in the world of meditation'' Forbes

''Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within'' Kristin Neff

Within us all live an innate goodness, our gold, that often gets covered over as we navigate the challenges of daily life. In this beautifully illustrated gift book, beloved meditation teacher Tara Brach shares personal stories and valuable practices to release layers of doubts and fears and allow the light of your natural loving awareness to shine freely.

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