The baggage we have created for ourselves in our life weighs us down. In Traveling Light, author Leonie van Hest explains how we can teach ourselves to travel light on our lifes journey by shaking off negative thoughts and emotions like worry, fear, anger, revenge and lack of self-love.

Traveling Light communicates we all have the ability and power within us to turn our lives into a more joyous journey. It discusses how to:

Think positive thoughts, especially about yourself

understand you are responsible for your own happiness

Disallow others or outer circumstances to affect your good mood

ignore the well-meaning advice of others

Know the difference between power over and power within

let your motive be love in everything you do

Be grateful and content for what life offers you

get into a habit of making a positive difference in someone else's life

Lead your life by faith instead of fear

and let go of control

Author van Hest shares how our life's purpose is to be the best we can be and spread our talents of kindness, love, encouragement, understanding, and wisdom.