Helping Consumers and Professionals Fight Obesity

This book can help consumers and professionals become experts for fighting the obesity epidemic. The authors review other plans and describe their program that incorporates adopting a lifestyle of better eating, better behavior, appropriate response to stress, and nutritional supplements and substitutes as primary helpers.

Their experience taught them that this approach is the safest and can lead to a lifelong commitment. Additionally, they describe current and future scientific leads that may help us in the future.

A special feature is a dictionary of common herbals used in today's market. It's not about DIEting, it's about Living!