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Tame Your Energy Sensitivity
A Tiger's Guide to Happiness for Sensitive People
Sensitivity and Energy Perception
Sensitivity is not always simply having a stressful response in the mind, body or emotions to situations you encounter. Many sensitives are reading the energy around them by feeling it in their body. This activates a stress response because it disrupts their own senses—creating doubt and distrust for the signals from their inner guidance. Energy sensitives, also known as empaths, often navigate life not understanding this.
Understanding and Reclaiming Trust
In Tame Your Energy Sensitivity, a tiger teaches sensitive people that you can reclaim trust in your senses when you understand your true nature. Many empaths have heard the whispers of their inner guidance but don’t know how to translate it or what to do with the information. The messages from their body have long been disregarded, and they’ve often experienced intuitive hints as something wrong with them.
Empathic Sensitivity and Inner Peace
Relearning trust for an empath means understanding that a knot in the stomach or anxiety for no reason is in fact an empathic sensitivity trying to get their attention. Whatever the reason, know this: An empath’s inner peace depends on only reading people with permission. Tame Your Energy Sensitivity holds the secrets to self-care for sensitive people; how to set healthy boundaries and be a happy, healthy empath.
