This book is a compilation of scripture verses that have been helpful to me as I struggled with my out of control eating. I foresee these verses as speaking to everyone regardless of their struggles in life. It just happened that my attention was drawn to them for my food issue.

Twenty-five years ago I began to see how reading scripture brought me comfort and consolation as I looked for help in this area. One morning in prayer a couple years ago the thought came to me to record all the verses that were meaningful to me with the idea that they might be a source of inspiration for others.

My prayer is that you will also experience Gods love and embrace it as you go through this book. I have added a section at the end of each page for you to journal since writing was freeing for me.

I ask Gods healing light to be within you as you continue your journey.

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