Developing Good Health Habits

Developing good health habits, selecting the right foods, getting enough exercise, and managing stress are important. But did you know that a Christian man's wise health choices hold benefits beyond the physical? They can lead to a lifestyle that supports spiritual values and lends strength for the faith journey. Mark 12:30 teaches, Love the Lord your God with all your heart and with all your soul and with all of your mind and with all of your strength.

In The Strong Temple: A Man's Guide to Developing Spiritual and Physical Health, Dr. Wayne Jacobs gives men the tools they need to adopt a personal wellness plan to help them do just that.