The philosophy that will help you become more resilient in the face of life’s challenges

Stoicism For Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light on its limitations, both in the ancient world where it was developed, and in our world today. Learn how you can apply stoic principles for personal growth and better living, and how you can adapt this philosophical outlook to your unique circumstances. Written in terms anyone can understand, this friendly Dummies guide helps you understand stoicism, and also apply it in your life.

What you'll learn

• Understand the basics of stoic philosophy, including virtues and practices
• Learn how to keep calm and carry on when life throws you curveballs
• Apply stoic principles to improve your relationships and quality of life
• Discover the history of stoicism and how its principles can apply to today’s world

This book is great for anyone who wants to learn more about stoicism and its benefits.