Spirit Almanac

£5.31 £6.38

Spirit Almanac

A Modern Guide to Ancient Self-Care

Reference works Mind, body, spirit Mind, body, spirit: thought and practice Complementary therapies, healing and health

Authors: Emma Loewe, Lindsay Kellner

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Language: English

Published by: Tarcher

Published on: 16th October 2018

Format: LCP-protected ePub

Size: 54 Mb

ISBN: 9780525504641


From two of MindBodyGreen's top editors comes an essential companion for anyone seeking a deeper spiritual life.

In our hectic modern lives, it can be challenging to take the time to nourish our souls. This beautifully illustrated book provides readers with a seasonally-based guide to creating personal rituals and practices that will empower and sustain them as they weather life's storms and imbue their lives with a potent sense of magical transformation.

This book features hundreds of ideas for using ritual, meditation, crystals, tarot, aromatherapy, astrology and other spiritual practices to promote self-care and well-being including:

  *  In the spring, celebrate rebirth with a seed planting ritual

  *  In the summer try forest bathing for clarity or a crystal ritual for an open heart

  *  Welcome fall with a lunar ritual for reflection

  *  Close out the year in winter by smudging to cleanse your space and mind.

The Spirit Almanac will inspire readers to experience all the beauty and richness life has to offer each day of the year.

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