Spiralize

£3.49

Spiralize

40 nutritious recipes to transform the way you eat

Fitness and diet Self-help, personal development and practical advice General cookery and recipes Quick and easy cookery Cooking with specific gadgets, equipment, utensils or techniques Cookery / food by ingredient Cookery / food by ingredient: herbs, spices, oils and vinegars Cookery dishes and courses: salads and vegetables

Author: Stephanie Jeffs

Dinosaur mascot

Language: English

Published by: Pavilion Books

Published on: 30th July 2015

Format: LCP-protected ePub

Size: 17 Mb

ISBN: 9781910904282


Introduction to Spiralizing

This book is the ultimate beginners guide to spiralizing; featuring over 40 quick and easy recipes for super-healthy, flavour-packed spiralized meals. A brief introduction to spiralizing explains all of the health benefits and features a step-by-step guide to transforming your veg with a few cranks of a spiralizer's handle.

Healthy Relationship with Food

Having a healthy relationship with food should never mean denying ourselves enjoyment from the meals that we eat but making small changes to our diet and incorporating more of the food that truly nourishes our bodies is something that can be easily achieved with the help of one simple tool: a spiralizer.

Why This Book?

Giving you all of the tools that you need to transform your diet, this is a must-have book for anyone looking to make small, positive changes towards living a healthier, happier life.

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