Soul Workout

£9.99

Soul Workout

Getting and Staying Spiritually Fit

Popular medicine and health Coping with / advice about drug and alcohol problems Assertiveness, motivation, self-esteem and positive mental attitude Mind, body, spirit: thought and practice

Author: Helen H. Moore

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Language: English

Published by: Central Recovery Press

Published on: 14th May 2010

Format: LCP-protected ePub

Size: 422 Kb

ISBN: 9781936290369


Book Description

A thoughtful and practical guide based on the author's experiences of building her spirituality by examining (and changing) her own motives and actions in daily life in order to get and stay spiritually fit in twelve-step recovery. Those interested in becoming more spiritually fit can utilize this book and the easy-to-perform actions it presents in their everyday lives.

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