About the Book

This book is part memoir, part storytelling, and part self-help. It is the sharing of information and experiences that may help others to improve their health status, treat their patients, and even raise their family.

It is a synthesis of many research articles in the field of health, rehabilitation, medicine, nutrition, sleep, and much more in a useable and understandable format that everyone can understand.

Achieving health and wellness while reducing chronic disease is the goal of Soar Into Health.