Skinny Soups

£2.99

Skinny Soups

Women’s health Diets and dieting, nutrition General cookery and recipes Quick and easy cookery Health and wholefood cookery Cookery / food by ingredient: fruit and vegetables Cookery dishes and courses: soups and starters

Author: Kathryn Bruton

Dinosaur mascot

Collection: Skinny series

Language: English

Published by: Kyle Books

Published on: 6th August 2018

Format: LCP-protected ePub

Size: 58 Mb

ISBN: 9780857836687


Introduction

Soups are perfect for low-calorie, big-flavour meals and Kathryn Bruton has created a range of skinny soups to suit everyone, whether they want something warming and comforting, invigorating and revitalising or wholesome and satisfying.

Chapters

Chapters cover Smooth Soups, Broths & Consommes, 15-Minute Soups, Grains & Pulses and Superfood Soups, and include vegetarian, gluten-free, vegan and dairy free recipes.

Sample Recipes

From soothing Spinach, Oat & Hazelnut Milk Soup, restorative Hangover Soup and tasty Turkey & Quinoa Soup with Peas to 15-minute Mushroom Soup With a Kick, Kathryn minimises the use of cream and substitutes fattening butter with nutritious olive, rapeseed and nut oils.

Nutrition

So that every soup in Skinny Soups is less than 300 calories per portion, but still jam-packed with flavour.

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