An unusual guide on how to meditate

This fascinating book will appeal to those with no knowledge of meditation who are interested in its therapeutic benefits, as well as New Age and Buddhist readers who want to improve their skills.

Seven Masters - One Path explains the meditation techniques of the following great teachers:

Buddha - Accepting the Truth

Gurdjieff - Self-remembering

Jesus - Awakening the Heart

Krishnamurti - Experiencing Bliss

Lao Tzu - Quieting the Mind

Mohammed - Emotional Healing

Patanjali - Watching the Breath

Each of the meditations awakens a particular dimension of spiritual growth. Easily accessed and backed up by John Selby’s unique Experiential-Training system, and online guidance support, this set of meditations is the direct path to insight, peace, and inner fulfillment.