Publishing this material was never my intention whilst writing it.

Most of this material was written over the past 10 years as a form of self expression to help me get through whatever it was I was having trouble coping with at the time.

After speaking at various spoken word poetry events and receiving a lot of positive feedback I decided to try and reach more people through publishing a selection of my work.

The book also features a piece of work written by Brooke Carter, Titled A Single Tear.