Adolescence is a time of change and growing pains,

making it especially challenging for a child's self-esteem. Expert psychologist Judy Kuriansky and author Edie Hand explore these challenges in Self Esteem: Simple Ways to Increase Your Child's Confidence During Adolescence to help you instill values in your adolescents and create a healthy environment in which they can thrive. With easy-to-understand tips, lessons, and exercises in each chapter, Self Esteem will help you teach your child how to:

• Overcome rejection by the in-crowd
• Gain a healthy perspective of his or her body
• Make good decisions and take on responsibility
• Overcome shyness and jealousy