Self-Counselling as a Support

For some, self-counselling may be a valuable substitute for face-to-face counselling, for others it can provide a support to professional counselling sessions.

About the Book

In this practical self-help book, William Stewart introduces many self-counselling skills and techniques and uses case studies, and exercises working with dreams, imagination and intuition, to develop both a deeper self-awareness and the ability to solve propblems.