Searching For Sanity

£9.99

Searching For Sanity

A Lifetime of Anxiety and Depression Finally Laid to Rest

Assertiveness, motivation, self-esteem and positive mental attitude

Author: Randall L. Kies

Dinosaur mascot

Language: English

Published by: Fulton Books, Inc.

Published on: 25th October 2021

Format: LCP-protected ePub

Size: 64 pages

ISBN: 9781638602941


My Journey

I graduated with my master's degree after six years of night school in a nearby town. I was a shell of a person, empty inside and barely functioning. I received my degree with absolutely no hope of a better future. There had been so many years of survival mode, and I was on heavy doses of the wrong medication. Shortly after graduation, I would experience my first mental breakdown.

Reflecting on Mental Health

How many people do you know that have admitted they have a mental illness? How many people do you know that have openly sought help? Have you ever considered who among your peers may have a mental illness? Would you offer to help, or would you turn your back on them? Finally, if you had some type of mental illness, would you discuss it with others? Would you seek help? What would you do? Do you even know what to do?

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